Ido Portal Parkour

Added by: Karen Powell

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Hanging - a basic movement pattern - Ido Portal

You can see hanging work done in Gymnastics, Rock Climbing and Parkour but little elsewhere. It is no coincidence that those disciplines showcase some of the best pullers in all sports since hanging provides an important building block for pulling. What is hanging, actually? We define hanging as a form of suspension that includes straight arms. (that has exceptions of course) Hanging can be ...

Url: http://www.idoportal.com/blog/hanging

Hanging - a basic movement pattern - Ido Portal

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Added by: Andrew Huberman

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Ido Portal: The Science & Practice of Movement | Huberman Lab Podcast #77

Added by: Strength Project

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THE MOVEMENT! Ido Portal

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Ido Portal Online Coaching (9 Months Progress/ Salzburg / Austria)

Added by: ikario

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Added by: Movement Focus

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Ido Portal Method - Breakdown + Example

Added by: Brayan Ruiz

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